NSV - Wow I can do that!
I started the TurboFire workouts last week. I am in the middle of my second week and have hit all the owrkouts in order and at least once. I tried this years ago but couldnt do it. I am amazed at how good I FEEL. I can do the workouts and keep up, I dont feel terrible! I am just so excited about this. I was an exercise nut at one time and in my early 20's a fitness competitor. For years I have tried to pick it up again but everything hurt. Even at this weight on the way up. BUT on the way down its just great. I am down 70lbs total I only lost 11.8 lbs this month but I am building a lot more muscle. Just wanted to share how great I feel!
HW - 297 start of Pre-op - 290.2 SW- 279.2 GW - 145
A middle aged over the hump and over what "I'm suppose to do" woman, with the wild spirit and a nasty case of depression and anxiety!
