Newbie here and I have some questions please!! and thank you!!

so maybe this is silly be computer savy i am not! :) but im wondering how do I get one of the cute weight loss tracker bars that go under my name? and also hoe in the world does one get friends for their profile? lol I know its silly but iI just cant figure it out! Thanks

If you want someone to be your friend, you just hover over their avatar picture and four buttons come up - add friend is the first one - click it, add a message if you want and then when they've decided they want to be your friend, they'll appear on your profile!

I think there's an OH tutorial on trackers ...  a quick search came up with this:

http://www.obesityhelp.com/content/cmsID,16688/mode,content/ a,cms/

You can find the tracker by going to your account, then going to health tracker, then going to the tickers and widgets tab. When you see someone post that you would like to be friends with, mouse over their user picture and a menu should appear where you can request their friendship.