What's on your menu today, RNYers?

I tried the Chicken Hummus Power Bowl too this weekend. Mine,though,had chicken and it was good! Now I know that if I get it to go that is a potential issue.

I have found Panera is never as good when you do take out, I don't know why...

Good afternoon I was up really early this morning getting things ready for the week.

B:Egg with ham on a sandwich thin

L:Ricotta pancakes I added vanilla protein powder to up the protein they weren't bad

D:Scallops I am hoping for today is my 24th wedding anniversary so I am not cooking

Liquids are going down vitamins are in

Exercise is just cleaning and cooking

Anny,

No worries about the candy and cookies. I think some of us over indulged. I know I did. I'm really excited. I have my surgery on Dec. 15. I can't wait as I have been waiting for one year. I hope I can do as well as you have. I am so proud of you for wearing a size 10. And you are exercising so much. Keep up the good work and I will keep you posted. Bless you.

Robin