What do I take for pain?
Tylenol, herbal stuff, or narcotics.
For muscle pain - hot shower, hot bath, acupuncture... Sport creams for muscles - menthol.....Etc...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Since I can't take NSAIDs and really shouldn't be taking Tylenol (due to elevated liver enzymes), I take Tramadol (you'll need an rx) for menstrual cramps or body aches. I also use biofreeze (thanks White Dove for the suggestion) for muscle soreness/ mild arthritis.
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
I use Biofreeze for muscle aches and pain or salonpas patches, or I just tough it out until I can get to the chiropractor. He always puts me back into place and I'm all better until next time. Tylenol doesn't touch my pain so I don't even bother.

Seminar Sept 2014 - 221
First 6 month weigh in - November 2013 - 220
Surgery Day 8/26/15 - 199
Current Weight (9/1/16) 128.0 RNY 5' 2"
I was told only Tylenol, but I hate taking pills now since surgery so I have been trying to just deal with the pain. My pain is mostly my knees and back. I know the pain will ease up as I lose weight. I do still take Tylenol every couple days when it gets bad. I was an Exedrine junkie before surgery so this is a lot to get used to.
I'm going to have to check out this biofreeze.

Ht 5'7" HW 406, SW 361
RNY 3/28/16








