Little milestones

I'm two and a half weeks out from surgery. I've lost 25lbs since starting optifast. Something I was able to do today was cut my toenails, without feeling like I couldn't breathe. That made me feel so good. Also I had knee replacement in November. I'm still going to physio and have been doing well but in this week the flexion is my knee has gone to 121 degrees. Woo-hoo. I'm getting a bounce in my step and wanting to put makeup on. I'm grateful to have this forum to come to and have a place to express my feelings and thoughts. Thanks for listening. 

That's great! I had a little victory when I could stand up to put on a shoe rather than having to sit down. :)