What's on your Monday Menu RNYers?

Hi Cara!

Hey Karen!

Finally reached phase 2 after my surgery. I am jonesing for some tuna fish. I had some cream of wheat and it tasted like heaven. Mom makes the best tuna fish so I hope I have some of that for dinner. So excited.

I really like the packages of salmon too. You might want to try that for variety.

Sorry it's so late but it's the first chance I've had and I'd rather post than not.

QOTD: My favorite color is purple but I also love pink. I think deeper hues are better but I love all forms of those colors.

Accountability: yesterday was rough because I had a concert in the middle of the day that took hours to get to and from I was running late and forgot protein snacks I usually bring like prosciutto and babybel. So instead I had quest bars for two of my meals. Not great and I definitely felt that I ate too much at dinner of the real food to compensate how yuckly If felt to have two bars for two meals

B premier protein with sf torani and coffee

S protein hot chocolate

L prosciutto and mozzarella roll, babybel

S johnsville grilled chicken with carrots, fontinella cheese

D sirloin steak and broccoli

Calories 1.059, protein 148, carbs 17, fat 42

It's late but had a busy day. I spent the night at my dads and went out to breakfast with them. Then came home to pickup my friend to take her to the bank and store and I went to sams club.

Qotd purple, all shades and red, dress mostly in shirts.

B ham and cheese omelette and toast

L tuna, cottage cheese and honeycrisp apple. Also had some homemade cookies

D chicken breast and corn

Good evening all... A little late but hello. Today was a 13 hour day and today was the easiest day of the week!

QOTD: My favorite color is orange has been since I was little. I wear it when I can and buy everything I can in orange if possible even my car has an orange tint to it....

Food for the day: When I started the day I had not real plan but since it is 8:10pm I have eaten all I plan to for the day so this is what I have eaten today.

B: Bacon and a bannana

S: I was not planning on a snack because of traveling but one of the owners of my company remembered that I loved raspberry white chocolate muffins and had his wife make me some yesterday. So I politely ate 1/4 of one and the rest of it came home for hubs and he is taking them to work tomorrow for his student workers to eat.... Let me tell you it was one the best I have ever had..

L: chicken salad from a wrap...

D: ham and cheese.

Well folks I am spent and I need to be on the road at 5 in the morning I am off to my office that is up near the Canadian border.... Have a good one!

Hello everyone,

It was busy weekend with finishing the leave clean up, cooking for the week and doing a lot of errands.

QOTD: My favorite color is purple. I do have a few everyday shirts that are purple as well as a silk purple tie that i wear with a black shirt.

Accountability: On plan.

B: 2eggs, turkey breakfast sausage, 1/2 slice of cheese

L:3oz turkey breast

S: 2 1/2 oz turkey breast

D: 4 1/2 oz turkey italian sausage

S:Ostrim meat stick

Cals:653, Carbs:7, Protein:96

Enjoy the rest of your night everybody!