What's on your Tuesday menu RNYers?

on 6/18/19 2:04 am - Brighton, IL

Another quick post today to keep me accountable and to check in. Accountability yesterday was spot on and weight is 122.8 today. Lily and I got our steps in and I got 94 ounces of fluids in too. Goal for today is 100 ounces. QOTD what is one place you'd like to visit in the US. Mine is Washington DC. Lots of sights and monuments to see there. Lily and I will take our first walk in a few minutes and do two more later tonight. Here's today's food B1/2 c steel cut oats with protein and peanut butter L P3 pak D 4 oz chipotle salmon S if needed sm apple with 1 T peanut butter. Have a good day full of healthy and smart choices everyone!



Patty R.
on 6/18/19 3:28 am - Harrisville, RI
RNY on 09/08/16

Happy Tuesday!

QOTD: A few on my bucket list, but the Grand Canyon is on the top!

TSS 2yr 9mo SO frustrated with the number on the scale!!! up 1 down 1, repeat. Clothes are looser but...

B: coffee w/sf coffee mate, egg scramble

L: ham n cheese rollups

D: Tacos no shell

S: hm yogurt, superfruit spread

Lap-Band 2007 out 2013 RnY 2016 Age 60 ~ 5'6" H.W. 294 S.W. 284 L.W 214 C.W.242.0 goal 175

G. Dean Roye, MD FACS


on 6/18/19 7:02 am
RNY on 08/11/14

Keep at it!! The scale isn't the boss of you.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

on 6/18/19 3:52 am
RNY on 12/26/17

Good Morning Karen and Menuers,

My veggie cart sold out yesterday at 11! I made $25! It's not a beautiful sunny morning here and feels soupy out but I'll go out to pick the garden soon. I also have to vacuum the pool again, but I am not complaining. It's summer vacation after all!

This weekend is our huge family and friends picnic. We will have 70-80 people here and the weather looks gorgeous. I am excited to see people I haven't seen in a year.

TSS 1 year and 5 months weight 161

B: scrambled egg

L: chopped salad with chicken

D: chopped salad with chicken

100 ounces of fluids

But first, coffee. Have a great day!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18


on 6/18/19 5:17 am
RNY on 02/14/18

That's a great start to the produce cart!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9


on 6/18/19 7:03 am
RNY on 08/11/14

What a great first day for the cart!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

on 6/18/19 1:37 pm - Pittsburgh , PA
RNY on 12/19/17

Do you have Prime on that cart?

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Melody P.
on 6/18/19 5:10 am, edited 6/18/19 1:56 am - TX

good morning!

off to the eye surgery place here in a few. Not sure what food will be today. Will see if i?m Up to getting on my iPad later to update.

QOTD: not sure. Alaska, glacier national park, the pacific NW...lots of places! LOL


everything went well...only 4 iv tries this time...LOL i'm Used to it by now sadly.

38 F and 6 foot 2 inches

VSG - 3-14-18 - - - Revision to RNY - 5-29-19

on 6/18/19 7:03 am
RNY on 08/11/14

Good luck today!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

on 6/18/19 11:48 am - Brighton, IL

Glad to hear it went well. Praying for a speedy recovery for you!