What's on your Wednesday Menu?
I have gotten to the point that I take miralax daily. Seems to keep me from backing up.
BTW, I think it is time to splurge on something for yourself!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 121
on 8/19/20 9:37 am
I am one of the rare people who doesn't like what Miralax does to my body, so I use it verrrrry sparingly but take a Colace capsule every other day instead.
I can't picture the RB flavor protein... It mixes with water not milk, I assume? Is it thick? I love the flavor but I can't quite imagine it in protein powder...
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
I have been doing vanilla Premier on ice with root beer soda. Like a root beer float?
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning, happy Wednesday!
QOTD - A pillow for my yoga mat. It ended up being something I didn't use, so I gave it to my mom. I need to buy more things, lol.
Breakfast - fasting so hot black coffee, cold topo chico.
Lunch - No idea. Thinking maybe some veggie soup with a vegan grilled cheese. Mix it up a little.
Snack - dairy free Oui yogurt with chia seeds
Dinner - I'm thinking something out because I do not want to cook. Or snacks. Something easy that doesn't require much thinking.
Have a great day everyone!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
I would definitely be a #2! I love murder programs (is that sick???), and I am craving Mexican food lately. I have had the innards of some fish tacos, but not real Mexican.
As mentioned yesterday, my 2 day get away with Mike was fantastic and his granddaughter is an adorable hot ticket. I am going out to Mike's early tomorrow to bike ride and beach with his granddaughter. I am feeling so lucky right now to have met him.
QOTD: I bought a gold straw clutch with a starfish on it via Poshmark. I have been going out so much to nice places I felt I "needed" something like that. At least it was new with tags and only $25 so I think it is a good deal. I bought a similar one for DSD's Birthday last year for a LOT more (and have been coveting it when she uses it).
TSS: 4 years, 5 months
B: Coffee! WW banana and egg pancake
L: tuna salad and cottage cheese
D: Swordfish and veggies (company over and DS is cooking)
S: WW banana muffin and/or nut thins and hummus, probably wine
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 121
on 8/19/20 9:39 am
Super cute!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)