Weight Goal Reached in 13 Months!

George, here is to you and your success!!  I know that the focus shifts now.  Believe it or not it is not that easy to stop losing and it can get a little scary when you don't feel in total control of it.  Let me know if you want to talk about it, since I just went through the same thing.  This is a whole new ballgame, but I know you can do it. 

 Elina,

I will keep you in mind when I have questions on maintenance. I've followed your progress and realize maintenance and not losing more weight change the game plan. Who would have thought I would ever be concerned with not losing more weight? 

At 170 I feel great and don't want to lose more. Already my pants are getting loose and I'm up a notch on my belt. Clothes buying, I've replace my wardrobe twice already, is not as much fun as it was. I'm going to work on maintenance.

Thank you for your support.

George