mucle milk or muscle milk light
Your surgeon should give you some guidelines. If you are not on a clear liquid diet immediately post surgery, you can drink them. If you ARE on a clear liquid diet immediately post surgery, you can not. As far as what's allowed by your plan, they vary from surgeon to surgeon. Read the labels to make sure whatever you eat or drink fits into your daily protein, carb and calorie counts.
I like MM light.....get it at Costco.....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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Dr. Paul Cirangle