10 month surgiversary, yahoo!!
Wow , thats great an nsv before surgery, good girl. Walking is the best thing you can do for yourself after your surgery. So this week huh? i love to hear of people getting their sleeves, it makes me so happy. Congratulations and i just wanted to say, you are not alone, we are here for you. I know we can't come and sit with you in person but we are sitting here and i will be thinking of you this week. You have made a very smart choice for a better future and altho people get mad when you say this is the easy way out, for me it was, for me it was the only way out. So i don't care what anyone says. And i'm telling you that you are a smart lady and you'll be so glad you did this. Please stay in touch. Lots of great people on here and are all very generous with their time and knowledge. I'll be thinking of you this week :o)
Congrats Genie,
Doin it your way, your consistent and committed.
Your value to this group is unmeasurable......
Always positive and supportive.....
Keep the path !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Thanks sweetie, you know i love you. You have always been there for me, you Tiffykins, from the very start. Your wonderful gift of that appeal letter, you -- and me with personal info changed to refect me, --- and many others that that personalized it and won with it. Yeah-- i've started lifting weights, and just got a kettlebell and i really see someone i havn't seen in a long time when i look in the mirror now, its seems really within my reach now . xoxo Jeani
Just another newbie thanking you for sharing your journey and being an inspiration to those of us who're still looking at a long road ahead. Congrats and can't wait to see the 1 year update, on my son's birthday.

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