HOME FROM THE HOSPITAL!!!!!
Welcome to the losers bench!!


Yay for you, so happy it's done. Now like you said, the real work starts, just take it step by step and follow your plan and you are going to do great. Be patient and don't expect it to come off overnight.
It just gets better from here on out. Can't wait to hear of all your updates, NSV's and milestones, they are all exciting.
Welcome to our world and let's get this party started!!!!
It just gets better from here on out. Can't wait to hear of all your updates, NSV's and milestones, they are all exciting.
Welcome to our world and let's get this party started!!!!
"Do Work"
As Big Black would say !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle