Whatcha eating today VSGers? Tuesday...

Elena22
on 4/19/11 3:48 am

Having a very tiny tummy day.

B: strawberry lemonade protein shake
S:
L:  1/4 cup of Chili
S:  4 crackers
D: ??????

 

~ Elena.

    
some1sospecial
on 4/19/11 5:01 am - Edinburg/San Antonio, TX
LND: I had major heart burn so I ate half a yogurt and half a Atkins brownie. Later that night I felt better and had a slice of ham, a string cheese, and about 5 mini pretzels.


B: Liked the ham, string cheese, and mini pretzels cuz I had some for breakfast.
S: none
L: 3 oz boiled oysters (the can kind) with lemon and salt
S: not sure, maybe half a protein shake
D: didn't do the burgers yesterday after all so doing that today, will have half of 1 on 1 bun.


Vitamins: Yes
Water: working on it barely around, 16 oz
Exercise: no, slept about 2 hours last night I'm lucky I can even move let alone exercise will try and get my arm weights done though and at the least 25 crunches, 10 lunges.
some1sospecial
on 4/19/11 11:28 am - Edinburg/San Antonio, TX
My half burger ended up being just 3 bites of half a burger and some sauteed mushrooms
FreeJulie
on 4/19/11 6:44 am - WA

Breakfast and lunch were caprese salad - 1/2 diced tomato with 2 oz of mozzarella, basil and balsamic vinegar. Snack - 1.5 ounces of almonds.

Not sure what I'm having for dinner yet! Probably egg salad - the kids did Easter eggs early on Sunday.

Julie, 5' 3", age 42. Starting weight: 263, Surgery weight: 255
Blogging at www.freejulie.blogspot.com        
MrsClaus09
on 4/19/11 9:37 am
I feel so cool that I can finally answer one of these!!
B: Premier Chocolate Protein Shake, 1 oz almond milk, 1 instant coffee packet, ice, blended!
L: 3 Turkey Meatballs, 1 tsp Ragu
S: Ruby Red Grapefruit in juice
D: 4oz Marinated Salmon, 6 Sugar Snap peas

W: 20oz (so far)
E: None yet
Vits: Yep!

Yeah, I need to work on that bottom section!
My journey:   http://abowlfullofjelly.blogspot.com/ w/ March 2011 Sleevers List
"Sleeve Santa Sleeve!"
    
HW: 309 ~ PreOpW: 306 ~ SW: 293 ~ CW: 184  
Ms Shell
on 4/20/11 1:01 am - Hawthorne, CA
I'm glad you can play along =)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

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