Kettle Bell Lovin...

Jennchap
on 5/3/11 4:02 am - CA

Jeani got me a kettle bell… and well I am in love. If you're looking for an easy workout that fits in your schedule and small space easily this is your workout! I even got my 70 year old aunt to go pick one up! LOVE IT… The neighbors probably think Im nuts using it in the front yard while the kids play but what…eva!!!!
Thanks girl… and Ambrose loves it too!

HW 275

SW 229

CW 136

Mandi E.
on 5/3/11 4:09 am - Kissimmee, FL

VSG on 04/28/11

LOL so what is it and what does it do?

xoxo~Mandi

"I don't mind living in a man's world, as long as I can be a woman in it!" ~Marilyn Monroe
HW:422LBs Pre-op:394LBs SW:391.6LBs CW:303LBs GW:190LBs (5'10")
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Jennchap
on 5/3/11 4:14 am - CA

VSG on 01/27/11

its a funny lil weight with a handle…. go on you tube and you can find workout with it. Fun, easy and for me space is an issue so it works… theres no room for any ******g tae bo in my house and ****! Sorry Billy Blanks… suck it!

HW 275

SW 229

CW 136

Carmelita
on 5/3/11 4:11 am - Four Corners, NM

VSG on 09/10/08

Carmelita has deleted this message.

melford273
on 5/3/11 4:13 am - NJ

VSG on 03/16/11

I just bought one with a dvd. I haven't tried it yet but you are the second person on here to say they love it, so I'm going home to try it tonight!

Nothing tastes as good as being thin will feel

HW 319; SW 295; CW 274.5

Nothing tastes as good as being thin will feel

Mandi E.
on 5/3/11 4:50 am - Kissimmee, FL

VSG on 04/28/11

LOL I ******g love you Jenn!! LOL

xoxo~Mandi

jimbovsg
on 5/3/11 6:25 am

VSG on 09/01/09

Maybe the women neighbors! The guys like watching you sweat...grunt....moan....while playing with a round "ball" shaped object! LOL! I'd put that **** on YouTube!

JIMBO...  350lbs! lost!..... TRIPLE CENTURY CLUB!!  HELL ...YEAH!
MY  VSG......KICKS ASS!

I am   6' 2"

Jennchap
on 5/3/11 6:28 am - CA

VSG on 01/27/11

lol you're close enough to be a neighbor hahaha

HW 275

SW 229

CW 136

frisco
on 5/3/11 7:19 am

VSG on 09/30/09

Never heard of it????

Is this another one of your "Bean Machines"?

Afraid to google it !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

(deactivated member)
on 5/3/11 8:26 am

VSG on 12/20/10

Kettlebells are awesome. My DH is RKC certified and holds classes at our Taekwondo school, and a friend and I are looking to get certified ourselves this coming summer! The flexed arm hang I will have to do actually seems feasible now that I'm losing! :) Have fun!

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