Update - seriously unmotivated

kalimamasmom
on 5/23/11 3:19 am
So, I went to the NUT today.  She said this is normal and I need to add carbs because I am getting less than 20g's a day, which isn't enough to keep my brain activity normal.
Also, I have to add a sublingual B12 and then Friday when I go to the surgeon talk about shots and vitamins.
I did drink a Lifewater last night with a whole bunch of B vitamins in it and I did get a boost.  So much so that I didn't go to sleep until 3 am this morning!
So, off to the store to buy some fruit and crackers, some B12 strips and yogurt.
It's all good, thank goodness!
Jen
            
lisa53406
on 5/23/11 3:55 am - Racine, WI
I truly think finding the right balance and schedule is very important. I am still figuring this out myself.

Good Luck!
  
  
HW: 399   SW: 380    CW: 305   GW: 150  
Most Active
Expired Optifast Question
Freewheeler · 2 replies · 100 views
×