6 Weeks out still on Soft Foods Im I being to scared?

NuevaMujer714
on 6/10/11 11:39 am - Irvine, CA

Ok Im 6 weeks out Im being very very carefull with my stomach Im still eating Tofu, greek yogurt, Eggs, cottage cheese ,Tuna Salmon

Is this ok ? Im just like not really hungry and being very safe on what I eat Im I just being a lil to carefull????

XOXO Thanks for the Support

MediumSoon
on 6/10/11 11:58 am - TX

VSG on 10/25/10

I can only speak to what my doctor recommended - and that was dense proteins asap. Wanted all protein from food as quickly as possible. Only you know your body so do what you think is best - maybe introduce 1 meal/day of more dense protein to start.

USAF Wife
on 6/10/11 12:14 pm

Revision on 06/03/09

Ehh, I stayed on soft proteins for over 3 months. Never had any ill effects on my weight loss, I didn't have drink those repulsive shakes for protein grams, and thrived. Why push in 1oz of solid dense protein, when I could eat 3oz of soft protein (fish, ground meats, super moist chicken/tuna/egg salad) and double my protein intake.

My capacity didn't allow me to solid foods so I did what I needed to do to ensure that I was getting proper nutrition.

Band to VSG revision: June 3, 2009
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs

frisco
on 6/10/11 3:21 pm

VSG on 09/30/09

As far as I know.....it's fine....even better with a slower transition.

I extended every stage....when I asked my surgeon about doing it....he was a little shocked and said "fine.... take as long as you want....just get your protein in"

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

wert
on 6/10/11 4:40 pm - MN

VSG on 03/04/11

I'm still pretty much on soft because it agrees with me. I've never been much of a meat person anyway so I'm staying right where I am. I'm getting my protein by eating well and drinking a protein shake (or 2 if I need to) every day.

5'5" Age 63 HW 212 SW 200 Currently 8 pounds below goal
Jacque

DrHollywood
on 6/10/11 7:41 pm - Harbor City, CA

VSG on 02/01/11

I was on foods like that until 2 months and 3 weeks. its all good hun. Do what you feel comfortable with. Just get your protein in.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
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7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
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                                  Hit "One-derland April 9th, 2011   (199.7)

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                                    " HippyDippyland 60's" July 16th (169.8)

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NuevaMujer714
on 6/11/11 4:39 am - Irvine, CA

Thank you !!!!!

XOXO Thanks for the Support

Samantha L.
on 6/11/11 8:06 am

VSG on 02/08/11

you're fine, do what works for you and makes you feel comfortable! as long as you're getting all your protein in and eating foods like you said - yogurt, fish, eggs, those are all great

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6 Weeks out still on Soft Foods Im I being to scared?