Ms Shell's Whatcha eating today VSGers? Friday

mrsfrogdr
on 7/1/11 6:44 am
Topic: Whatcha eating today VSGers? Thursday...
Author Message
 


Ms Shell
Hawthorne, CA
Gary Belzberg VSG (11/26/07) Member Since: 10/26/06
[Latest Posts]

It's the day BEFORE my long 4 day weekend and I can't wait.  I have a million things PLANNED on Friday, but nothing the rest of the weekend lol.  I see my pool in my future.

LND:  3.5oz Chicken Breast; Bell Peppers/Onions; Soy Sauce
LNS:  Way to many mixed nuts

B:  Almond Milk; Coffee
S:  1 1/2 Scrambled Eggs
L:  Trader Joes Chicken Burger
S:  Salad w/cheese
D:  Out to dinner (taking a look at menu now)
S:  N/A

Water:  8 cups and counting
Vitamins:  On target
Exercise:  1 mile walk @ lunch

NEXT...
 
I think Ms. Shell had a full day planned for today, her 1st day in a four day weekend.  So, I bet she's out having fun.....Go Shell Go!!!...anyway...I need to post and I did not see a thread already going so I guess I'll just have to start one...

B: 1 hard boiled egg, 1 piece of whole wheat tost with peanut butter and plum jelly
L: left over crustless chicken pot pie
S: mocha protein shake
D: tostadas
S: ????

Yse that right...I have been good so far and have reduced my number of snacks....yeah me!!!!....

Water: 48 oz and still slurping
Vites: drats...I knew I forgot somthin...I'm on it NOW
Exersize: mmm...I think I am going to turn on some fun music and get my six year odl to dance with me....she loves when I do that...and daddy likes it too


NEXT.....
Big Frog Kisses,           
 DAWN   
                 
 
                            
Ms Shell
on 7/1/11 11:21 am - Hawthorne, CA
Hey darlin I didn't see this...thank you =)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

mrsfrogdr
on 7/1/11 1:10 pm
No problem...I just had to get to posting before I went NUTS!!!!.....glad you had such an awesome day....

see you ...same place...some time tomorrow....
Big Frog Kisses,           
 DAWN   
                 
 
                            
sleevegirl
on 7/1/11 11:28 am - Austin, TX
I'll play just because you guys can laugh.

B: 10 oz Isopure Alpine Punch
S: SF popsicle
L: 10 oz Isopure Icy Orange
D: Broth hubby made
S: SF popsicle and probably another later or maybe I'll get crazy and have a SF jello!

Water - I dunno 80 oz at least
Vitamins - none until 2 weeks

Yes, I know I'm not getting enough protein, I'm barely hanging in there with the Isopure. Tuesday I can move on from clears. I'm not the least bit hungry so I have to kind of remind myself. I have some Procel powder on order. In theory, it's crystals and not overly milky like the other unflavored protein add-ins.

(I'm the freak that is allergic to soy and the egg ones make me gag so I'm just dealing with the whey even though they smell like baby formula LOL)

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

mrsfrogdr
on 7/1/11 1:04 pm
Girl, it will pass and you will not even really remember these days. Right now is just time to get through it AND you will!!!

 I was on to fulls when I got out of the hospital and mushies with in a week. I was so glad I had a more liberal dr at the time.  Now I wonder if I would have lost more quickly if I had a more conservative dr.....hmmmm???

One of the odd things I enjoyed at your stage was the broth off of bowl of red beans.  Later on I was able to mix my chocolate protein powder into sugar free chocolate pudding...it was like eating a cup of cake mix.....ummmm....now I want some of that!!!!

I hated isopure and still have not found a low carb protein supplement I can handle. I sure wish I could becuase I actually stay full longer on shakes and creamy soup than I do with solids.  If the calories and carbs were not so high I would gladly live on them. 

Big Frog Kisses,           
 DAWN   
                 
 
                            
sleevegirl
on 7/1/11 1:30 pm - Austin, TX
Hmmm... red beans. Interesting. I may have to cook up a pot of beans! I didn't even think of that! Something different, anything different, is good right now. I'm getting through it. I could just not eat and be perfectly happy at this stage. I'm glad the kids are home for the Summer or I'd just forget lunch all together. LOL

Yeah, I chose this doctor because he IS more conservative, but dammit, give a girl some cottage cheese already! He's anti-pudding because of the calories/carbs, but that sounds really good too :) And since I'm allergic to applesauce (actually almost all fruits), well... I may have to find a way to incorporate other things into my diet.

I didn't mind Isopure before, probably because I'm so limited, but now I'm just drinking it because I have to. But it sure makes me wish I could have a protein shake again (the only one of those I've found that I can stand is the Pure Protein, already in the bottle, vanilla cream). I'll be glad when I can figure out a way to get most of my protein from food because I"m SO sick of sweet stuff. Seriously sick of it.

I'll survive. This is temporary. I can do anything for a few more days. And I'm sure I can do the full liquids/purees for another 4 weeks. I have no choice. It's the rules and I'm a darn good rules follower ;)

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

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