The stall has broken!
I am writing this to those who stress over stalls. Since I broke 200# and entered onederland, I was sitting at 198# now for 3 weeks. I didn't stress about it because, thanks to OH, I knew if I kept doing my thang and trusting my sleeve it would end....and today I lost 2 lbs!
To me, this is a PROCESS. Not an instant fix. Stress adds to not losing did you know that? As long as I am doing what I need to do...meaning eating right and exercising, my sleeve will always do what it was meant to do. It is a give and take relationship. Sometimes it needs a break just like me. It needs to adjust to this new lifestyle I have only been living for 15 weeks now.
I love my sleeve and trust it will do it's job exactly as it's meant to.
Life is good.
Peace out,
Linda B
To me, this is a PROCESS. Not an instant fix. Stress adds to not losing did you know that? As long as I am doing what I need to do...meaning eating right and exercising, my sleeve will always do what it was meant to do. It is a give and take relationship. Sometimes it needs a break just like me. It needs to adjust to this new lifestyle I have only been living for 15 weeks now.
I love my sleeve and trust it will do it's job exactly as it's meant to.
Life is good.
Peace out,
Linda B
Awesome workout: www.ujamfitness.com
HW=249# SW= 236# CW 179# TOTAL=71 lost BMI= 30.6
Lose weight with me at LIVESTRONG.COM
HW=249# SW= 236# CW 179# TOTAL=71 lost BMI= 30.6