SO SORE
Hi All,
Just now had time to sit down, been so busy.
My grils and family are in visiting. Sunday we all went to The New River Gorge Bridge, largest Arch bridge, We walked 178 steps down to see under the bridge, OL getting back up thos steps was another story, I did it and am very proud of my self.
Then yesterday my oldest daughter started me at the gym while she was in to help me work out the right way. OL my goodness when I got up this morning, I thought death had hit my body, lol, sooo very sore. So we went today and bought me one outfit to work out in, shoes and all. Going to set me back a bit, but worth it. This is the daughter that was so against WLS, seems pretty happy with the surgery now. Wants to keep me on my toes with the protein and all. Man, she is very good at working out.
Hope everyone is doing great and God Bless.
Evie
lol
Just now had time to sit down, been so busy.
My grils and family are in visiting. Sunday we all went to The New River Gorge Bridge, largest Arch bridge, We walked 178 steps down to see under the bridge, OL getting back up thos steps was another story, I did it and am very proud of my self.
Then yesterday my oldest daughter started me at the gym while she was in to help me work out the right way. OL my goodness when I got up this morning, I thought death had hit my body, lol, sooo very sore. So we went today and bought me one outfit to work out in, shoes and all. Going to set me back a bit, but worth it. This is the daughter that was so against WLS, seems pretty happy with the surgery now. Wants to keep me on my toes with the protein and all. Man, she is very good at working out.
Hope everyone is doing great and God Bless.
Evie
lol 
You sound like you're doing great! Soreness for me is actually fun now lol...instead of being in so much pain and being down about it, I love it....cuz i know it is leading to a healthy me!
My wife and I actually just did a new class at the gym this evening....High Intensity Training....and that was a dang good name for it....holy cow I know I'll be hurting in the morning...it works about every muscle in your entire body...upper and lower....great workout....I'm glad you're doing good
God bless!!!
My wife and I actually just did a new class at the gym this evening....High Intensity Training....and that was a dang good name for it....holy cow I know I'll be hurting in the morning...it works about every muscle in your entire body...upper and lower....great workout....I'm glad you're doing good
God bless!!! 
HW(2-19-11) - 375 SW(3-9-11) - 362.5 CW - 204 GW - 220
Reached 100 pounds lost from highest weight at 3.5 months post-op!!!
Reached 100 pounds lost since surgery weight at 4.75 months post-op!!!
That sounds great! It's good to have someone that knows what they're doing that you don't have to pay a lot! I'm glad your daughter has changed her mind about the surgery now that sees what it's doing for you. I know what you mean about the steps. I went hiking at a state park recently where there are steps going down to a creek and then a bunch of rocks you have to climb over. Man my legs are sore! Keep it up. We'll be in shape before you know it!
FEEL THE BURN!!
I love it, even though I convince myself I don't :)
I love it, even though I convince myself I don't :)
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
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