What to expect in weight loss 6 to 9 months / OT in Main

DrHollywood
on 7/28/11 12:57 am, edited 7/28/11 12:59 am - Harbor City, CA
Hello All. I was just in maintenance and saw a post there about someone who was
asking about what to expect in weight loss between 6 and 9 months.
I saw some great feedback there and thought I would bring it here since there
is so much more activity here.. ( i hope)

My 6 months is in 3 days. I guess you would call it my honey moon is over.
Will you please post your experiences in your weight loss between the
months of 6 to 9 months out...  or even up to a year if you want?

It sure would help me and I am sure it will help others too.

I still have 28.2 pounds to go until goal.  I just started the gym 2 days ago.
I always planned this at 6 months out.  However, I have always walked or
did some sort of out door activity since surgery. Now its gym time!

Thaaaaaaaaaaaaank you! 

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

BriarRose
on 7/28/11 1:23 am, edited 7/28/11 1:23 am
Would love to hear responses too. Right now my weight loss has slowed....but I have also increased my workouts at Curves to 4x a week, instead of 3x....started before surgery with half work outs there 1 to 2 days a week, and have been increasing ever since.
Briar Rose  
High Wt 300 lbs.  Pre-op Wt loss 34 lbs.   
DrHollywood
on 7/28/11 1:32 am - Harbor City, CA
Good Job increasing your curves.

I hope people respond here for us and others. 

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

MS.LISA
on 7/28/11 2:35 am - Salem, OR
Well for me, its been pretty steady about 6 to 9 pounds a month, up untill this month were im closer to goal, its been 1pound up and than 1 pound down, its fustrating to me, to try and get to goal, the last 10 pounds seems to be the hardest ever!
            
DrHollywood
on 7/28/11 12:38 pm, edited 7/28/11 12:39 pm - Harbor City, CA
thank you for sharing this and this is great to know about the last 10 pounds.
I can see how it would get harder with being on the lighter side in losing weight.
I totally have faith you will get there.  

right now I am going through... OOOOoohhh  the honey moon is over. 
I am thankful to you all to help me with the mental part of it.

Its not over...  its just beginning, I say!    Positive... Positive Positive
and moving in the right direction is AWESOME! 

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

cattywompos
on 7/28/11 2:54 am
Well, I have never been a fast loser, but I am still losing at almost 10 months out.  In months 6 - 9 I lost about 20lbs. Considering I had one month where I lost only like 2lbs I think that is still pretty good.  It has slowed down considerably, but I am still plugging along.  I will mention though that when I added the gym to my exercise routine my weight loss slowed a bit there too.  Don't want to hinder you because exercise is good for you, just wanted to mention it.  I am completely confident in you that you will lose those 28lbs for sure. You are rockin it out!!  Me on the other hand, pray I just make it to Onderland!
 HW-304 / SW- 286 / CW-198.25 / GW-170
    
LittleMissSunshine
on 7/28/11 3:36 am
Excercise can slow weight loss...?  Ugh!  I suppose it makes sense if you're burning as much or more than you're taking in, your body probably starts to go on starvation mode alert.  How frustrating.

Blog | Join me on HealthyWage | Friend me on MyFitnessPal

DrHollywood
on 7/28/11 12:34 pm - Harbor City, CA
well i just read that at first breaking down the muscles, what happens water is retained.
its jus****er weight and to keep at it and it will level.   so,  mentally i am preparing for it
because I do want to break through it.

I dont think its a bad thing. actually its a good thing for us to tighten up.
losing over 83 pounds now...  wow do i have the sag. 

i can tell you this!   I am not winded at the gym and it feels great!!!!!
So, I will keep rockin the exercise....  

its a good thing littleMissSunshine.  

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

DrHollywood
on 7/28/11 12:36 pm - Harbor City, CA
@cattywompos

Thank you for sharing.  This is all good information.
I will break through the working out.  I know I need to tone.
I am glad to hear your great weight loss. Congratulations!

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

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