Soft food diet suggestions?
Hi,
I was told basically anything that can be cut with a fork - well not anything - protein foods. So I have made noodle-less lasagna (George Stella's recipe on food network), taco meat with cheese and salsa. Sausage and eggs. Yogurt, steamed veggies (no corn, no seeds, etc). Chicken salad, tuna salad, cottage cheese. Ham and swiss cheese rolled up.
I hope this helps!
Lynn
I was told basically anything that can be cut with a fork - well not anything - protein foods. So I have made noodle-less lasagna (George Stella's recipe on food network), taco meat with cheese and salsa. Sausage and eggs. Yogurt, steamed veggies (no corn, no seeds, etc). Chicken salad, tuna salad, cottage cheese. Ham and swiss cheese rolled up.
I hope this helps!
Lynn
I am going to try this tomorrow
Shelly's Baked Ricotta (http://theworldaccordingtoeggface.blogspot.com/2007/08/puree d-foods.html)
8 oz of Ricotta Cheese
1/2 cup grated Parmesan
1 large Egg, beaten
1 teaspoon Italian Seasoning
salt & pepper to taste
1/2 cup Marinara Sauce
1/2 cup shredded Mozzarella Cheese
Mix ricotta cheese, parmesan, beaten egg, seasonings together and place in a oven proof dish. Pour marinara on top and top with mozzarella cheese. Bake it in the oven @ 450 for about 20-25 minutes (best) or nuke it till hot and bubbly. I usually made it first in the oven and heated the leftovers in the microwave.
Shelly's Baked Ricotta (http://theworldaccordingtoeggface.blogspot.com/2007/08/puree d-foods.html)
8 oz of Ricotta Cheese
1/2 cup grated Parmesan
1 large Egg, beaten
1 teaspoon Italian Seasoning
salt & pepper to taste
1/2 cup Marinara Sauce
1/2 cup shredded Mozzarella Cheese
Mix ricotta cheese, parmesan, beaten egg, seasonings together and place in a oven proof dish. Pour marinara on top and top with mozzarella cheese. Bake it in the oven @ 450 for about 20-25 minutes (best) or nuke it till hot and bubbly. I usually made it first in the oven and heated the leftovers in the microwave.
I looked at the post op diet from a few surgeon's webpages, it will give you lots of help there. I am not there yet but hopefully in the next 30-45 days at the latest (or I have to reapply for my loan). I cannot take any vacation until then due to staff shortage at work with summer vacations. I am thinking now that I might want to take 3 weeks off for sure because of the liquid in, liquid out senerio.
Here is a little example of what one surgeon says in Canada just look on the left under vertical sleeve and it will say the first two weeks etc...
http://www.weightlosssurgery.ca/en/aftersurgery/followups/vsg
Here is a little example of what one surgeon says in Canada just look on the left under vertical sleeve and it will say the first two weeks etc...
http://www.weightlosssurgery.ca/en/aftersurgery/followups/vsg
I would get a exact list from your NUT. I read posts on here about being able to eat wendy's chili and chicken salad and got ALL EXCITED. Then I double checked with my NUT and she shattered my dreams of something semi yummy. She said all I can have is Tofu, Greek Yogurt, eggs, cottage cheese. Well, I like 2/4 of those things....oh well, My surgeon is super strict....but he knows his stuff so I follow it =) Good luck!