BROKE PLATEAU
Well, I'm now about 8 weeks out...had gone from 192.5 to 180 and sat there for about 3-4 weeks even with exercise 2-3 x per week (Zumba)...this morning I was at 178...YEAH!!! Finally broke that plateau. All in all I've been doing great. Starting weight for revision was 205, surgery date weight 192.5, today 178...along with inches off of me...very happy.
Delia Z. Montalvo
Congrats! You're doing great! May I ask if you did anything special with your diet to break your plateau? My vsg was on 7/14/11 so I'm about 6 wks out, stalled after the first week for about 3 weeks total, but then scale started moving and really hasn't stopped much since then, except for a couple of days here and there.