18 days out can eat 2 eggs - Is it normal?
2. Eating 4 oz of protein 18 days out is quite a bit more than most people I have seen on here, but probably seems about right for a 42f sized sleeve. Eggs are a soft and not dense protein though, so I'm not certain.
3. You have a larger sleeve....you should start under eating your sleeve to maintain the little restriction you will have. I guess its the old motto......just because you can fit it in doesn't mean you should or you have to.
4. Eggs are a very healthy protein/fat....I wouldn't stress too much as long as you are still losing.
Don't worry about the size. Just don't try to pu**** use the restriction you have and you'll be fine. Measure your foods and stay just under what the doc and nut say you can have.
It's a lot, and I try not to do it just because I know it can fit. I feel like my stomach sleeve must be super long and I want to try to help my head/eyes keep to the visual of what I honestly require as far as food goes nowadays... so I try to undereat whenever possible and do smaller mini-meals that I pre-plan. My surgeon used a 40french bougie, so mine wasn't as small as some of those oversewn 32f people out there...
I think using common sense and looking into the future will be our major assists when we can fit much more than we know we logically should be attempting to fit in there, full feeling or not.
For me, I try to use the mindset of when in doubt, space it out. As in break up the meals and don't try to fit it all in at once.
Make sense?
I have no idea what size my sleeve is and I honestly don't want to know, I just weigh out my 2 ozs and then eat half of what I have on my plate and most times it's more then enough and I don't even get the other oz down (my dog loves me for this! LOL). I am no longer a member of the clean plate club, just b/c it is on my plate or my plan says it's ok to eat does not mean I have to (or want to) eat it.
Dude..... I'm gonna be straight up with you.....
I been reading your posts......and quite frankly....you scare me.......
Don't get me wrong....I want you to do well....but I'm picking up "Red Flags" with you......
Red Flags:
- 42f Sleeve- Big Sleeve. Long term stats say you can end up with up to a 16oz. capacity.
- You tend to eat max amounts
- You posted you were going to be liberal on your eating.
It's not a singular red flag that scares me....It's the combination of them all that is the perfect recipe for failure.
Novascotiadawn does excellent with a 42f and I think she is 3 years out and only eat 2-3oz meals and claims great restriction.
Your 42f sleeve can streach if you max eat all the time.
Sorry to be all direct....but I want you to do well !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I will also tell you that when I transitioned to solids, I am not able to eat as much as I am with an egg.
Best wishes to you!
you had mentioned in one of your posts, about 10 days out, about eating a 'measly 2 ounces'..10 days out I could only eat a tablespoon of anything..
8 months out I could probably only eat 1-1.5 eggs...
it seems like alot to me, but as you see from your responses some people can do it usually a bit further out...
but maybe we shouldnt be comparing our sleeves to others..i dont know
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo