Frisco-Shrimp & Beef Skewers !!!!
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Hi,
Yes, I use the Zojirushi EB-CC15 Electric Grill all the time !!!!
I bought a few others to test..... The Zoji rules for many reasons.... The two main reasons are clean-up (I don't clean it every time....just wipe it down) wa**** about every five uses.
It has slots in the grill for fat and debris to drop down to a foil covered drip pan.....oh and a third reason.....it gets HOT.... not super hot.....but hot enough to sear.....lots of table top models can't do that...
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Super simple..... a little real full fat mayo....litlle salt and pepper.
Perfect backgroud texture and blandness for the shrimp and beef flavors to be featured and enjoyed.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
For some it could be......
I try and make 1oz protien portions when I can. Each skewer her is about 1oz. (by weight after cooking)
I ate 2 skewers and about half the cole slaw. It was a perfect under eat.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle