Today's bits!

novascotiadawn
on 10/25/11 1:48 am - Calgary, Alberta, Canada
Breakfast

Chocolate, peanut butter, banana, protein drink!! Yummy...delishes and filling!



292 calories...44g of protein...20 carbs

More to come...

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

Mom4Jazz
on 10/25/11 2:12 am
I love the PB2...and the banana. I even use that brand of protein. Can we get a recipe?

I've never tried almond milk.

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22

175+ lbs lost, maintaining since February 2012

novascotiadawn
on 10/25/11 2:17 am - Calgary, Alberta, Canada


This almond milk has only 3 carbs per glass!...It's ok in coffee..Better in a protein shake..

It was..

1/2 c greek yogurt
1/2 c almond milk....I'll use 1 c next time..
1T. PB2
1/2 banana
1 scoop of vanilla protein powder.

It was kinda thick, will stay with me for hours. It was really good.

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

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