Frisco-Easy Stuffed Cabbage !!!!

frisco
on 10/29/11 9:54 am, edited 10/29/11 9:55 am

OK....soooo a big part of my food prep theory....."Quick, Good and Right"

Nobody wants to spend two hour cooking for 3oz. of food......

Elina mentioned Stuffed Cabbage a month or so ago..... Couldn't get Stuffed Cabbage outta my head......

I was looking in the fridge.....All the parts were there for a de-constructed Stuffed Cabbage.....simplified.

Had Sausage....Cabbage and some leftover Tomato Basil Soup from the store.

- Split the sausage....grilled it "Open" or "Butterflied" so it would cook faster.....

- Pulled a few leaves of Cabbage.....wrapped it in "wet" paper towel......microwaved it for a couple minutes....

- Rolled the Sausage into the Cabbage.......Sliced it......

- Put a thin layer of hot soup in a bowl for gravy (lube)......Placed the little stuffed nug-gets in the soup/gravy!

Came out Great !!!!

I'm thinking winter with a bit more soup it's gonna be a killer meal !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

thinwithinme
on 10/29/11 10:23 am

VSG on 04/12/11

it looks beautiful. What a creative recipe... will be sure to try it! Thanks Frisco

"Success is not Final. Failure is not Fatal."

H. Wt: 350 Goal Wt: 155 Lifetime Range: 155 - 160

joeswife
on 10/29/11 10:28 am - CA

VSG on 10/03/11

Thank you so much Frisco! I am starting a recipe collection for my new life. Love all your stuff. Keep them coming!! Going to make this as soon as my tummy can handle it!

ruggie
on 10/29/11 10:36 am - Sacramento, CA

VSG on 07/06/11

Book book book book!!!!!!!!!!

Please, take my money!!!

Heaviest weight: 310 pounds (Male, 5'10")

roogirlmulder
on 10/29/11 10:36 am - San Diego, CA

RNY on 08/25/11

I swear you were reading my mind. My friend and I were just talking about stuffed cabages the other day, and we were trying to come up with a way that I could possibly eat them being just a few months out from surgery!

I LOVE this!!! Thank you once again Frisco. You are like our Bariatric Food Superhero!!

Sian
"If you can imagine it, you can achieve it. If you can dream it, you can become it."
Surgery Date 8/25/2011
Highest Weight 310lbs - Current Weight 154lbs - Goal Weight 175lbs

(deactivated member)
on 10/29/11 10:47 am

VSG on 06/30/09

I don't know if my grandma would approve, but I'm all in. Sounds awesome and looks easy to do. Now that you got one for stuffed cabbage, maybe I should put you to work thinking about my stuffed bell pepper recipe. I can't wait to see what you come up with. :)

raye1976
on 10/29/11 11:33 am

VSG on 11/17/11

Looks delicious!!! Thanks for all of your great ideas and recipes!! It's people like you that make me feel encouraged about the journey that I have ahead of me! My surgery is 11/14 at 12:30 pm.
Excited but a little scared!

raye1976