9 Month Pic In New York

svelteNgorgeous
on 11/5/11 9:27 am
Doc, you look magnificent.

I'd love to meet you. If you have tme tomorrow let's do coffee.

I'm two weeks before 6 months out and I can't eat enough in only 3 meals so I usualy eat 4-5 times/day.

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frisco
on 11/5/11 10:25 am, edited 11/5/11 10:25 am
 
Dr.C only tells patients of his that he knows has a handle on it....That it's OK to eat 4-5 times a day....

The general rule is 3 times a day........which it has to be generally.speaking......

You start eating 6-8 times a day....It becomes grazing.....

Oh....I eat 3-5 times a day.....mentally a mixture of meals and snacks.... somehow they kinda all seem the same.....

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

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Crunchy As Can Be
on 11/5/11 11:29 pm - NY
You look wonderful! I'm so glad you're having a blast-- wish we could have met up... but there's always next time!

Enjoy the rest of your trip
 ~~Emily~~
       
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