spaghetti squash

I made it for dinner wasn't sure It would be good . OMG yummy sliced it in half drizzled some evoo garlic . scraped it out put sauce over it and had a small turkey meatball . ate about a 1/2 to a cup I was so sad could never have pasta again and this is even better . put mozzerlA cheese and parm . can anybody help me find good stats looked it up on fitness pal didn;t tell me much. I'm a month and a couple days out hope I didn't eat to much I hope it's not a slider food

I always google the item and then add nutritional information after whatever the product or item is and I get a ton of places that have nutritional information usually by serving size so make sure you read the page well