Whatcha eating today VSGers? Saturday
LND: 3 chicken wings, 1 oz cheese
LNS: herbal tea, 1T peanut butter
B: one scrambled egg, 1/2 slice cheese
S: coffee w/ non-fat caramel macchiatto creamer
L: 2 chicken wings, 3T guacamole
S: 1 oz cheese or pistachios
D: 2oz pork taco meat, 2T salsa, 2T refried beans
S: probably herbal tea and maybe some jerky
water: half done
vitamins: yep
exercise: walk the dogs
NEXT!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
HT 5'1"~HW 224~SW 212~GW 124 VSG 1/12/12
-8 lbs pre-op Month 1 -30 lbs, M2 -8, M3 -9, M4 -6.5, M5 -6.5, M6 -6, M7 -3, M8 -4, M9 -6, M10 -6, M11 -2 , M12 - 
"You must start with a positive attitude or you will surely end without one."
hellooooo!
LND: a piece of chicken off of the hubs dinner plate
LN excersize- one hour with the personal trainer.
B: 1/2 of 1/2 of a breakfast sandwich- sausage, egg, avo from Boudins and hot tea with lemon and honey. So yummy..especially for the sore throat I have :(
L: The other 1/2 of the 1/2 of that most delicious breakfast sandwich
D: Orange Roughy fish from fish house. One of my faves.
Excersize- 30-45 minutes jog/walk on the treadmill. 1 hour weights
SW - 234.5 GW - 140.5 Met Goal on 5/7/12
Bk: I had a little sandwich thin mini and cheese and coffee
S: Premier protein bar
S: 1/2 bagel w/ cream cheese (i had to learn the hard way i cannot eat 1/2 bagel because then I got the foamies...while riding)
S: 2 cliff bar minis
I went on a 32 mile bike ride though - took me 2.5 hours or so, so the bagel and premier bar were planned. The two cliff bars were more for mental energy, but hey, Im pretty sure I burned them off.
I'm looking forward to a shrimp and spinach dinner!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
