I have lost almost 2 grown men. It is amazing what can happen when you make up your mind and say "I WILL DIE AS AN OBESE PERSON". Thanks Alma and Dr. Zapata, I couldnt have done it with out your help!
"Encourage instead of criticize. Love instead of hate. Hope instead of doubt. Give instead of take. Trust instead of worry. We open our hearts to others so that they will be prompted to open their hearts to God" Lucy Swindoll
Thanks for the support. It was awesome because I walked with my daughter and had a suprise supper for her. 6 months ago I couldnt do that. I was healthy for her 18th birthday and that was all was all she wanted for it.