Before and After 10 months out (PICS INCLUDED)
Gata
on 1/19/12 2:45 am
on 1/19/12 2:45 am
Adjustable Gastric Band on 07/23/07
You look fabulous!! Keep the muscle. It looks great and increases your metabolism and it fills out the loose skin a bit, so don't listen to the nay sayers!
About The dreaded tailbone/****yx issue:
One thing that helped me was to replace my desk chair with an exercise ball. It's fun bouncing all day and it takes pressure off the tail bone. Mine is much better now, and I even sneak in some lunges and crunches on my ball. I'm all alone in my office most of the time, however. =)
About The dreaded tailbone/****yx issue:
One thing that helped me was to replace my desk chair with an exercise ball. It's fun bouncing all day and it takes pressure off the tail bone. Mine is much better now, and I even sneak in some lunges and crunches on my ball. I'm all alone in my office most of the time, however. =)