NEWBIE info - FAQs and more!
Posted this yesterday, too, but lots of newbies on the board. Hope this info is helpful! Bookmark the stuff you think you'll need in the future!
VSG FAQs: http://vsgfaq.wordpress.com/
WLS food blogs:
http://theworldaccordingtoeggface.blogspot.com/
http://bariatricfoodie.blogspot.com/
Low carb recipes:
http://www.genaw.com/lowcarb/recipes.html
Protein shake recipes:
http://www.verticalsleevetalk.com/topic/5906-a-huge-list-of- protein-drink-recipes/
Protein samples:
http://www.obesityhelp.com/forums/vsg/4391400/Sample-ideas/
VSG FAQs: http://vsgfaq.wordpress.com/
WLS food blogs:
http://theworldaccordingtoeggface.blogspot.com/
http://bariatricfoodie.blogspot.com/
Low carb recipes:
http://www.genaw.com/lowcarb/recipes.html
Protein shake recipes:
http://www.verticalsleevetalk.com/topic/5906-a-huge-list-of- protein-drink-recipes/
Protein samples:
http://www.obesityhelp.com/forums/vsg/4391400/Sample-ideas/
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
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