Accountability thread exercise 2/2612

happyteacher
on 2/26/12 3:56 am

Please feel free to join in the thread, and remember to post even on your off days. Together we can motivate one another!

Took the dogs for a walk for an hour. Hoping to get motivated to work the elliptical a little later tonight.

Enjoy your Sunday!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Ms. Poker Face
on 2/26/12 4:19 am

VSG on 06/22/11

Very windy here today so normally I would walk the dogs, but it's just not pleasant out there.

So instead I did Jillian Michael's 30 day shred... she definitely shredded me! I'm sore!

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

ruggie
on 2/26/12 4:20 am - Sacramento, CA

VSG on 07/06/11

Couch-to-5K, Week 2, Day 3 -

2.43 miles!

Heaviest weight: 310 pounds (Male, 5'10")

landdnurse2
on 2/26/12 4:45 am - Midwest City, OK

VSG on 12/01/11

30 minutes on the treadmill 4.0 incline, 3.4 mph. Cleaned the house, on my fourth load of laundry.

HW 321 (9/08) SW 312 (1/11) Pre-op 280 (11/1) Surgery 270 (12/11)

Nieves.carmen59
on 2/26/12 5:07 am

VSG on 10/18/11 with

I did 45 minutes Just Dance with Wii

tava412
on 2/26/12 5:11 am

VSG on 02/21/12

Just got back from a walk, about 3/4 of a mile or so.
I just had surgery on Tuesday, the 21st.

Surgery Date: 2/21/12

Shagdoll
on 2/26/12 5:30 am

VSG on 08/18/11

I know it's so old school now but I still like to do Step Aerobics once in a while. If I do that for 45 minutes like I did today with a 10-12 inch step, I get drenched. It's a great workout!

happyteacher
on 2/26/12 7:16 am

VSG on 12/19/11

Added in more... 10 minutes elliptical and 10 mintues strength training. Still short 40 calories for my work out goal so I will pick up a little more of something.

Ruggie, love that you are working on the couch to 5k. The hubby and I just started talking about this today. I am still too heavy to do any kind of running, but my goal is to walk/jog the 4 mile loop by my home. Now if i can just get my joints to stop aching from walking for an hour...

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!