Whatcha Eating Today VSGers? Saturday
Happy Saturday! I just did some clearance and bra shopping. So fun! However, I felt fat in a lot of things I tried on. I guess it'll take time for my brain to catch up. Still way more fun shopping now than it was before.
B: coffee w/creamer
L: 2.5 oz stir fry chicken & broccoli
S: plain nonfat greek yogurt w/ stevia and sf blackberry preserves (first time I made this concoction and it's heaven!).
D: baked parmesan cod
water: 64 oz done, 36 more to go
vitamins: done
exercise: 25 minutes at 5-5.5 pace on treadmill done
NEXT!
B: coffee w/creamer
L: 2.5 oz stir fry chicken & broccoli
S: plain nonfat greek yogurt w/ stevia and sf blackberry preserves (first time I made this concoction and it's heaven!).
D: baked parmesan cod
water: 64 oz done, 36 more to go
vitamins: done
exercise: 25 minutes at 5-5.5 pace on treadmill done
NEXT!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
Hey, I'm back home and back on track...I think.
I'm down 1 lb, go figure...beats me how.
Today I've had a cup of coffee with my 2/3 cup whole milk
20z leftover steak
1 small Dunkin Donuts ice coffee with cream
Lots of protein so far just not a lot of anything else.
donna
I'm down 1 lb, go figure...beats me how.
Today I've had a cup of coffee with my 2/3 cup whole milk
20z leftover steak
1 small Dunkin Donuts ice coffee with cream
Lots of protein so far just not a lot of anything else.
donna
HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess
Sometimes the questions are complicated and the answers are simple~Dr.Suess
It's right next to the Splenda at my Walmart. I bought the individual packets (come in a box of 50). It's my first time trying it and I like it way better than Splenda. It doesn't taste as artificial as splenda.
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
B: 23g Pure Protein Vanilla shake
L: 35g Pure Protein Vanilla shake
S: 1/2 c cilantro chile lime chicken salad from HEB (100 calories and it's YUMMY), wedge laughing cow blue cheese
D: eating out, probably ahi appetizer
water: I'll get it eventually, slow day
vitamins: on track
exercise: I did 1.25 miles around the loop in the 'hood to pick up our stuff from the 5k that didn't happen. It's cold and wet and was thundering. My daughter and I will fully earn it next week when it's better
L: 35g Pure Protein Vanilla shake
S: 1/2 c cilantro chile lime chicken salad from HEB (100 calories and it's YUMMY), wedge laughing cow blue cheese
D: eating out, probably ahi appetizer
water: I'll get it eventually, slow day
vitamins: on track
exercise: I did 1.25 miles around the loop in the 'hood to pick up our stuff from the 5k that didn't happen. It's cold and wet and was thundering. My daughter and I will fully earn it next week when it's better
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
Most Active
Recent Topics
