Are my eyes decieving me??? 199.8?????
Congratulations on Onederland! You still have a couple hundred calories to stay in the 600-800 range, if that is what you are shooting for. My new love is tuna on a bed of spinach. 4 ounces tuna with the spinach is around 130 cals and packs a nice protein punch. I couldn't stomach doing tuna early out for some reason, but now I am in love :)
Keep rocking your sleeve!
Keep rocking your sleeve!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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