Protein Question

Back-To-Amy
on 4/7/12 11:20 am - Coppell, TX
I have my first appointment the my doctor on Monday so I'm very early in this process. However, I've already starting trying different protein powders as I am an EXTREMELY PICKY eater/drinker. I simply do not like sugar free things because I've yet to find a sugar substitute that I can tolerate.

Anyway, my question for y'all is during your preop diet and liquid portion of your postop diet, did you have to drink the protein powder with milk/water or could you actually make a smoothie/shake using fruit. I just cannot see getting it down without being able to "hide" it.

Thanks!
 ~Amy

Only when you assume full accountability for your thoughts, feelings, actions and results can you direct your own destiny; otherwise, someone or something else will. 
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happyteacher
on 4/7/12 11:30 am
 For my pre op my Nut said to use water.  Post sleeve, she suggested milk to help with the protein. I don't like it with milk for some reason, I suppose because I started out with the water base and got used to that.  Fruit pre op in the shake wasn't really suggested, but then again I never asked.  Gook luck on the pre op diet!

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

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Marabell
on 4/7/12 11:42 am
VSG on 06/07/12
Yeah Im funny about all that fake sugar stuff..im ok with stevia...take a look at the link...you can get samples from them

http://www.tryabouttime.com/

There are some other decent ones out there too...

my preop protein drinks can be milk..water..sugar free non carbonated drinks or FF sugar free yogurt....NO FRUIT

     

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