Pre-Op Liquids
VSG on 04/10/12
VSG on 04/23/12
I'm using envelopes of HMR's powdered shakes. One envelope = one 8 oz. shake. Only I'm mixing them with 16 oz. of water. Cuts the sweetness in half to just about where I'd want it anyway. So far, HMR is the only shake I've actually liked. (Tried Bariatric Fusion, Metagenics, Walmart's Body Fortress, and a few others I can't remember.) I've got some Synt(something or other) Nectar on order and a sample pack from Unjury on the way to try those as well.
If I was drinking the pre-mixed stuff, I'd probably pour it into a larger cup and add water (no added milk for me during this 2-week pre-op liquid diet).
If I was drinking the pre-mixed stuff, I'd probably pour it into a larger cup and add water (no added milk for me during this 2-week pre-op liquid diet).
Have you tried the Atkins Dark Chocolate Royal, Mocha Latte, or Cafe Caramel shakes! They are AWESOME!!! I originally tried Optifast but the only thing I can stomach is the chocolate kind and I wanted some more variety...so far these are working great for me!

HW: 475, Consult WT: 450.5 **Lost 63 lbs pre-op** SW: 387.5 M1: -31, M2:
Check out my blog about my journey so far: http://breakingoutbebe.blogspot.com