I don't want to crash and burn

Loving the Crystal Light Pure! Regular Crystal Light with the aspartame doesn't always agree with me,, and I find it very strong/sweet even diluted. The Pure is sweetened with Stevia. I have the grape and it's light and tangy, not chemically sweet or kool-aid-y.

Kind of a cross between Fruit2O grape and "essence" type waters with the light flavor but no sweetener or anything. Anyway it's delish and not as overpowering as the Ocean Spray Cran Grape (which I have to dilute like crazy).

Yum!

You got some good advice. Make hydration a top priority. Small sips often.  Dehydration is a serious problem.  Avoid it by any means necessary.

Congrats to you!

I ate sf Popsicles non-stop in the beginning. I did not tolerate protein at all. Chicken broth and hot tea were life savers as well. Hang in there! Things will change for the better soon!