B12

peeches35
on 4/17/12 10:47 pm
VSG on 04/03/12
okay i finally got the okay yesterday to start taking  b12 I brought the sub b 12 nature made cherry from Walgreen's for 7.99 buy one get one free. so i wanted to know if i should wait to Sunday to take it or take it today I have 1000mcg and i have to take it once a week. could not find my Calcium cit so i guess i will be ordering on line. was not told how much calcium i should take.

 SO INLOVE WITH MY SELF

    
tamou37
on 4/17/12 10:53 pm - Toronto/Dubai, United Arab Emirates
did your Dr. advised to take b12 once a week? I take a daily one 2000mcg. I am worried now.
 
Sleeved on 26/02/12 By Doctor Al Taie in Dubai

    
peeches35
on 4/17/12 11:14 pm
VSG on 04/03/12
hello how are you bless i hope in the book that i received from surgeon office states take once a week so that's what am going to do until i see my surgeon for my post op app which is next week

 SO INLOVE WITH MY SELF

    
bigmama3
on 4/17/12 11:01 pm

you can take today...b12 and calcium will not hurt you.  For calcium, I take 2 chews a day (bariatric advantage)--you can take more.  the instructions are on the package.
    

CW - 125 (20 lbs. below goal)

Crabadams72
on 4/18/12 12:41 am - Silver Spring, MD
I was taking b12 daily at first my labs came back that it was too high. Now I take it one time a week. My guide says to take 1200mg calcium daily. I use powdered Upcal d. It can be ordered from amazon.

If you take iron you cannot take calcium at the same time. 2hrs apart.
VSG 6/10/2011  Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
        
http://www.youtube.com/user/72Crabadams   Me rambling about my journey : )

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