Seven Month Check In

Terry H.
on 5/10/12 2:14 am
 Hi all.  Thought you guys might be interested in some statistics for journey after 7 months.
I lost 51 lbs (started in June 2011)  prior to surgery and I've lost 103 more since surgery on Oct 10, 2011.  

After the initial month after surgery (lost 19 lbs that month), I've been right on 14 lbs a month.  My weight loss per week is right at 3.4lbs.  I tend to lose a pound a day for a while and then nothing for several days to a week.  

In total, I've lost 64% of my excess body weight (with a 180 personal target) - 54% EWL since surgery.

My starting BMI was 63.9 and I'm currently 40.4.  At 180 I would be at 27.4 which is still considered overweight but I think I would be quite happy there.

This one is interesting.  Half of the inches I've lost have been in the last 2 months.  Some really dramatic changes and I've had a lot of aquaintences approach me to ask about my weight loss recently.

I'm counting the first of June as my official start of the journey to lose weight.  At my current rate, I should lose about a total of 165+- pounds in the whole year.  I have about 86 lbs to lose to hit 180 and should get there in November or December if (and it is a big if) my weight loss continues at this pace.  If it slows down, I think I'm still going to be OK.  The amount I've already shed is tremendously freeing.

Hope that was interesting to some of you.  Take care.

Terry




HW 420 SW 369  Pre-Op -51 lbs; M1-19;M2-15;M3-14;M4 -14;M5-13; M6- 14;M7-14;M8-10;M9-11;M10-11;M11-9;M12-7;M13-7;M14-5; M15-7; M16-8. M17-3. M18-6; M19-5. Goal of 200 (220 Lost) Reached Month 15. Goal of 180 (240 lost) reached at 18 months 10 days on 4/.20/13.  57% body weight lost@180.  Now on maintenance. Low weight 169.
 
View more of my photos at ObesityHelp.com

    Beyond Goal 

 

felicity2u
on 5/10/12 2:36 am - LA
That's awesome! Congrats on all your success. Keep up the great work!
     
   
    
If you fear nothing, then you love nothing. If you love nothing, what joy can there be in life?
                       VSG-3/3/2011 HW-308 SW-298 CW-152 GW-160
                                                156LBS. LOST

louisamay
on 5/10/12 2:36 am
VSG on 04/27/12
This is an incredible journey you are on, and you're rocking it!

I'm inspired.

Congrats!

[I'm not gaining weight. I keep lowering my goal!] [I LOVE MY SLEEVE!]

                  

    
skylark2011
on 5/10/12 2:39 am
 Congratulations Terry!! Freedom is priceless!

    

HW: 351 SW: 344.5   5'10"  

Shagdoll
on 5/10/12 3:14 am
You are doing fantastic Terry. Keep up the great progress and you will get there!!!

   Jenn  

 WWBD?  

 

rhearob
on 5/10/12 3:19 am - TN
 Keep it up, man!

_____________________________________________________________________
 160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  7/22/2013

abrown8434
on 5/10/12 3:40 am - VA
First, kudos & CONGRATS! I'm glad to here that someone else has similar average month losses and lbs loss. I just pray that I can keep the averages of loss per month so I can reach my goal even faster.

Best of luck to you and kudos again to a job well done!

HW: 550+     SW: 502      CW: 342.4  SDt: 9/20/11

 
"I can do all things through Christ which strengtheneth me."--
Philippians 4:13, KJV

 

kimbethin
on 5/10/12 5:39 am - CA
Congratulations!  Looks like you are doing great!
putting one foot in front of the other...        
Terry H.
on 5/10/12 5:41 am
 Thanks all for the words of encouragement!  We are on the path together and it is good to have company.

HW 420 SW 369  Pre-Op -51 lbs; M1-19;M2-15;M3-14;M4 -14;M5-13; M6- 14;M7-14;M8-10;M9-11;M10-11;M11-9;M12-7;M13-7;M14-5; M15-7; M16-8. M17-3. M18-6; M19-5. Goal of 200 (220 Lost) Reached Month 15. Goal of 180 (240 lost) reached at 18 months 10 days on 4/.20/13.  57% body weight lost@180.  Now on maintenance. Low weight 169.
 
View more of my photos at ObesityHelp.com

    Beyond Goal 

 

(deactivated member)
on 5/10/12 6:47 am
Wow! That is some fantastic EWL! Keep up the great work. Wish I lost at the same rate as you!!!
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