debk21
on 6/3/12 6:49 am - Mansfield, TX

VSG on 11/22/10

Thanks for the recipe. I just made them and popped them in the freezer...I used Muscle Milk Light for the protein powder and it made 12 little mini muffin cups. Here's how it calculated out on Sparkrecipes...

Each mini cup= 28 Calories, 1.8 Fat, 17.9 Sodium, 2.2 Carb and 2 Protein

I think it will be a nice little treat. Thanks for sharing.

Deb

Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145

You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!