On Program Eating Right!!

pcannedy
on 6/5/12 6:18 am - Sacramento, CA

Yeah, I am eating right, drinking my water and exercising more! I am finally on track and so happy that I am so happy that I am finally ready to get my last pounds off............

B: EAS shake, coffee, creamer and water
L: Egg Poached love poached eggs, and one turkey sausage patty (Jimmy )
S: low fat cheese and Ritz Wheat Crackers
D: Shrimp Salad
S: cottage cheese and cherries

Have a happy day!

moonglo82
on 6/5/12 6:23 am

VSG on 03/29/12

That's great!

You'll be at goal before you know it!

Highest weight: 277 Starting Weight: 250 Surgery Weight: 241 Current Weight: 130

Goal Reached in 10.5 months :)

pcannedy
on 6/5/12 12:01 pm - Sacramento, CA

VSG on 09/07/10

Thank you so much. It feels good to get back where my goal is the most important.

justmest
on 6/5/12 6:38 am - Canada

VSG on 05/21/12

Sounds really good :) can't wait till I can eat more substantial foods like that.
I am on my way though :)

Referal weight 265, surgery date weight 243, ticker is all post op loss so add 22 to ticker loss

pcannedy
on 6/5/12 12:07 pm - Sacramento, CA

VSG on 09/07/10

How are you doing with your sugery and recovery? I am 21 mos post op. It gets hard as you go along.

louisamay
on 6/5/12 7:32 am

VSG on 04/27/12

Congratulations! Getting back on track is such a challenge!

[I'm not gaining weight. I keep lowering my goal!] [I LOVE MY SLEEVE!]

pcannedy
on 6/5/12 12:11 pm - Sacramento, CA

VSG on 09/07/10

Thanks, yes, you are correct that it is challenging to go through all this stuff. How are you doing?

louisamay
on 6/5/12 12:13 pm

VSG on 04/27/12

Wearing smaller clothes and feeling great about it!

How many calories are you eating?

[I'm not gaining weight. I keep lowering my goal!] [I LOVE MY SLEEVE!]

On Program Eating Right!!

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On Program Eating Right!!