Protein shakes = toot or poop???? (tmi) lol

Bf516
on 7/20/12 3:11 pm
 When u drink your protein shake in the morning (50 or more grams) do you feel a sense of pooing or tooting?
Jackie00
on 7/21/12 1:47 am
I mix mine with milk, only way I can drink it. Just had one with the unsweetened almonds milk, not a fan but 80 less calories have to give it a try. I have gassy feelings sometimes have to run to the washroom after a protein drink but at least it keeps me regular lol. So yes to both of those things.

Just tried the silk almond milk after hearing it was good but protein shake tasted really blah but will keep trying it to see if I can get use to it for the lesser calories.
Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0
   

   
Bf516
on 7/21/12 2:50 am
I started early w/protein drinks in help of aiding my healing but all I keep saying us excuse me toot excuse me burp
Lol
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