Food for Olympics !!!

frisco
on 8/6/12 11:33 am
 
I make these all the time......

These are Chicken Salad.......

I also do Tuna, Egg, Ham & Cheese......Anything is posible....Just think Crostini, only with Cucumber!

frisco



SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

full-of-hopen
on 8/6/12 11:35 am
How do you make the chicken salad? Thanks....
frisco
on 8/6/12 9:34 pm
 
If the truth be known....... this one Mayo and Sriracha.......

During WL it was Greek Yogurt and Sriracha...... which I still do when I have GY on hand......

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

moonglo82
on 8/6/12 11:36 am
VSG on 03/29/12
Those look delicious!

    
Highest weight: 277 Starting Weight: 250  Surgery Weight: 241  Current Weight: 130

Goal Reached in 10.5 months :)


 

(deactivated member)
on 8/6/12 11:36 am
Yum.They look so fresh and cool!
Pobearsam7
on 8/6/12 11:51 am
Omg looks good!!! And it is healthy too..,,

 Kelly                

(deactivated member)
on 8/6/12 12:03 pm
Beautiful!
Wildcat-NYC
on 8/6/12 12:10 pm
VSG on 08/16/12
 I wouldn't want to it those - the plate looks so beautiful!
    
  Tracker starting weight = surgery weight    
LeahBea
on 8/6/12 12:52 pm
VSG on 05/31/11 with
I do this with egg salad! Nom nom nom... So tasty!

Leah
    
                                            

judyk62
on 8/6/12 1:17 pm - Santa Rosa, CA
 A real work of art!

       
HW: 284: SW: 274: CW: 152.8. Goal: 159  

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