Whatcha Eating Today VSGers? Saturday, August 11, 2012

 You can do this gurl.  Stay strong!!!  ;-)

B: coffee with unjury vanilla protein mix
     boiled egg

S: small banana

L: 4 fish sticks

S: string cheese

Got all my vitamins in and on 3rd bottle of water + 10oz coffee

Nexxxxxtt! lol

B- gnc Swiss chocolate protein shake
L- rib and 2 slices of squash
D- rib and 2slices of squash

Exercise- walking/ jog 40 mins
Water- on track
Vits- done

Hey jenn need to throw this joke out to you. " your not hungry like the wolf" your menu looks light today... Thought I would throw the joke out since your seeing Duran Duran tonight lol

 Haha!!  Seriously huh???  So far so good but I'm at the fair now.  I need to be good!!!
I cannot wait to see Duran Duran tonight!!!

I hope you had fun!!!

 Cool Jenn wish I was going!! 

B- Strawberry Protein Shake (AboutTime)
L-Hamburger w/ Slice Cheese (At the Pool/Bday Party) I DIDNT EAT PIZZA OR UKROPS CAKE
D- Not Sure Yet

Vit-None of Course

Exercise- Packing My House, Been A Slacker last Week Or So!

Liquids-40oz So Far Today...

NEXT...

B: bariatric advantage ready to make iced latte protein shake (nasty! but I still drank it)
.75 ounce sharp cheddar cheese

S: none

L: 6 slices smoked deli turkey, 1 cracker barrel sharp cheddar cheese slice (like, the BEST sliced cheese EVER!), 1/2 hard boiled egg, and a cinnamon chip cookie (my dang coworkers wont stop baking and bringing stuff in! LOL)

S: probably nothing, still pretty full from lunch!

D: ?

water: a little behind
vits: morning done
exercise: 8 hour shift in the ER today!

B: protein shake
S:1T peanutbutter
L: sundried tomatoe and basil bumblebee tuna-yummy
S: Greek yogurt
D: turkey pepperoni chips with hummus
S: ?

Water: 7cups so far
Vitamins:  on track
Exercise:  none. Babying my knee.  I had a cortisone shot a couple of days ago and had a flare up:(

Going to Italian Fest today!

B: Ice Coffee
S: Cheese Stick
L: Muscle Milk Lite
S: Protein Drink Mint Cookie (Thanks To All)
D: Hopefully Mussels or Garlic Shrimp Yum!

Water: Um Not There Yet!
Vitamins: Yes