1 week post op

Joeyb278
on 8/20/12 2:36 pm - Houston, TX
VSG on 08/13/12
Hello all, today I am 1 week post op!! I am feeling ok and I'm on full liquids!! If u have any advice for me on meal plans and schedules I would appreciate it. I started taking in a protein shake and still doin my clear liquids and I'm starting 2 feel some hunger, is that normal?? I hope everyone is doin good!! God bless

My Journey has officially started!!! Joey B!!!  HW: 530lbs ~ SW: 428lbs ~ GW: 180lbs 
       

UBi FIT
on 8/20/12 2:53 pm
VSG on 08/06/12
 I am 15 days post op and I felt hunger too, I actually felt starving at 9 days out.  It gets way better when you can eat soups. I just drink all day stop 5 minutes before my meal and continue 30 minutes after my meal. I'm eating mechanical soft food now . One egg for breakfast and full , 2 oz of turkey for lunch and stuffed! Protein drinks (100gr) in between. I stay between 500-800 calories and my carb are always under 30. I also walk 1.5 miles aday , mountain terrain. At two weeks I feel normal. Hang in there that first week sucks . I tried and do make only 3 meals times aday. Week one was more just trial and error and mostly concentrating gettin in the protein drinks. Now I drink like normal . Good luck!
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