Shox and Socks

Hey Yall I have taken on a whole new mind frame regarding exercise today i jumped on the scale and saw i lost 9 pounds in one week too happy....Any way I said all that to say this I noticed this past week while walking my Nike Shox with a good pair of socks made a world of difference I even notice myself jogging towards the end of the week i couldn't believe i felt that comfortable. So too all my peers try it and see if it doesn't make a BIG difference. I will make it my business from now on to never leave home without my Nike shox and socks.....

Compression socks make working out and recovery a LOT easier...  as well as having proper fitting athletic shoes...

my favorite brand is CEP, though they are NOT cheap
http://www.zappos.com/cep-running-o2-compression-socks-pink