Frisco-Veg Snack-Thin Asparagus

frisco
on 8/26/12 5:09 pm
 
This was my afternoon snack !!!

I love the Thin Thin Asparagus......

This is literally 3 minutes.......

Asparagus wrapped in a wet paper towel......Micro for 30 seconds (still a little crunchy)

Dress with EVOO and Balsamic..... pinch of Sea Salt...... Shaved Parmigiana......Done Deal !

frisco

*** If your in WL....... Limit the oil......



SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Pobearsam7
on 8/26/12 5:16 pm
Looks good

 Kelly                

imkristy1
on 8/26/12 5:19 pm - WI
VSG on 02/13/12
Oh my does that look good! I just had some asparagus last night for supper... LOVE it!!

        
Kristy  5'5"  HW-224   SW-207    GW-140   Goal reached in 40 weeks!  PRE-OP - 17    MTH 1 - 15   MTH 2 - 13    MTH 3 - 12   MTH 4 8    MTH 5 -  5    MTH 6 - 4   MTH 7 - MTH 8 -MTH 9 - 0  MTH 10 - 0

    

itzmetinab
on 8/26/12 5:21 pm - WV
VSG on 07/16/12
 Looks delicious!  I can't wait to I have room to fit veggies back into my diet!!!

    
Highest weight:  294  Surgery Weight:  281  Goal weight:  150
M1 - 20.6 M2 - 16.6 M3 - 17 M4 - 11 M5 -10.2

Shagdoll
on 8/26/12 5:25 pm
Geezuz, veggies have never looked sooo good. My mouth is watering!! Thanks for sharing Frisco!!!

   Jenn  

 WWBD?  

 

SusieQ_makingithapp
en2012

on 8/26/12 5:39 pm - CA
VSG on 08/14/12
That looks so yummy!!! I want that now!!! I have a while before I can have that
Amy 2bhealthy
on 8/26/12 6:42 pm - STL Metro, IL
VSG on 09/13/12
 Yum! 

Amy

Revision: Realize band to VSG....loving my sleeve!! 

 

(deactivated member)
on 8/26/12 7:10 pm
Love this with some fresh lemon juice too!
frisco
on 8/26/12 7:14 pm
On August 26, 2012 at 7:10 PM Pacific Time, Ro2012 wrote:
Love this with some fresh lemon juice too!
 
Ahh......

Will try that.....!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

carebear32958
on 8/26/12 7:25 pm
VSG on 08/16/12
Now thats my idea of Food Porn! :)  Yummmm...can't wait til I can eat those succulent little bad boys again! Thanks frisco
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