Officially 101 lbs lost!!!!!! WITH BEFORE AND AFTER PICS!!!!
I am 5'5. I only remember being 130 when I started college and 137 when I got married. Back then I was a size 9 and my Dr thought I needed to lose weight.
I had kids and never got lower than 160. Eventually topped out at 247. By then my mother had died from diabetes complications and I did not want the same fate.
I followed the low carb plan you've seen mentioned here. It was different than my own nuts suggestion,my program seemed to be satisfied w/ 60 percent loss ratios. That wasn't my goal. I did not go through all this for those results.
Stay focused and don't get discouraged. Approach this like you approach anything else of importance.
I had kids and never got lower than 160. Eventually topped out at 247. By then my mother had died from diabetes complications and I did not want the same fate.
I followed the low carb plan you've seen mentioned here. It was different than my own nuts suggestion,my program seemed to be satisfied w/ 60 percent loss ratios. That wasn't my goal. I did not go through all this for those results.
Stay focused and don't get discouraged. Approach this like you approach anything else of importance.
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )


http://www.youtube.com/user/72Crabadams Me rambling about my journey : )

Holy cow! You look like you are the before persons daughter!
You are truly rocking your sleeve! It DOES take work to get the amazing results, yes the sleeve is awesome but look at the dedication you put into it!
I am 118 and a size 0 I never,ever thought I would be here. I actually need to gain a bit but I know that will tend to happen w time. For now I like being a skinny b.
You are truly rocking your sleeve! It DOES take work to get the amazing results, yes the sleeve is awesome but look at the dedication you put into it!
I am 118 and a size 0 I never,ever thought I would be here. I actually need to gain a bit but I know that will tend to happen w time. For now I like being a skinny b.

VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )


http://www.youtube.com/user/72Crabadams Me rambling about my journey : )

I copied and pasted it. 
I think you can go to the search function and find one too.

I think you can go to the search function and find one too.
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )


http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
