2 week appointment

slwths
on 9/16/12 2:28 pm
VSG on 08/27/12
I haven't posted in a while...I had my 2 week appointment last Thursday.  I've lost 21 pounds.  I am now in the pureed phase and its going well.  I made the Ricotta Bake, Chicken Salad, Refried Beans, Cottage Cheese Fritatta's...etc.  Trying to keep variety so it doesn't get boring.  

I am so hapy to say thay my dizziness and lightheadedness is gone.  I posted several times on here about it.  It was the aspartame (artificial sugars)...which was in everything that I was consuming from the pre-op diet to about 1 1/2 weeks post-op.  I came off of artificial sweetners (now using Stevia) and the dizziness left!  Yay!

The Whey shakes were upsetting my stomach so I switched to Jay Robb Egg White Protein and I Love it.  I actually like my shakes now.  :)

I hope everyone has had a great weekend!  Keep loosing!


    
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