2 week appointment
I haven't posted in a while...I had my 2 week appointment last Thursday. I've lost 21 pounds. I am now in the pureed phase and its going well. I made the Ricotta Bake, Chicken Salad, Refried Beans, Cottage Cheese Fritatta's...etc. Trying to keep variety so it doesn't get boring.
I am so hapy to say thay my dizziness and lightheadedness is gone. I posted several times on here about it. It was the aspartame (artificial sugars)...which was in everything that I was consuming from the pre-op diet to about 1 1/2 weeks post-op. I came off of artificial sweetners (now using Stevia) and the dizziness left! Yay!
The Whey shakes were upsetting my stomach so I switched to Jay Robb Egg White Protein and I Love it. I actually like my shakes now. :)
I hope everyone has had a great weekend! Keep loosing!
I am so hapy to say thay my dizziness and lightheadedness is gone. I posted several times on here about it. It was the aspartame (artificial sugars)...which was in everything that I was consuming from the pre-op diet to about 1 1/2 weeks post-op. I came off of artificial sweetners (now using Stevia) and the dizziness left! Yay!
The Whey shakes were upsetting my stomach so I switched to Jay Robb Egg White Protein and I Love it. I actually like my shakes now. :)
I hope everyone has had a great weekend! Keep loosing!